Probiotic

What are probiotics?

Probiotics are bacteria that live in the human body to help digest food and absorb nutrients. These are live bacteria that help support the body's health.

Benefits of probiotics

Probiotics live in symbiosis with humans. They help prevent digestive problems and absorb nutrients and vitamins. Probiotics also help to improve mood.

Probiotics are needed to treat diseases that are already in the gut. They help control pathogenic bacteria and support the immune system. They control the spread of harmful bacteria in the human body and help strengthen the intestinal mucosa.

In addition, probiotics produce B vitamins. These, in turn, help speed up metabolism and prevent anemia due to vitamin deficiency.

Uses of probiotics

Probiotics help strengthen health. When the balance of bacteria in the body is out of place, people are more susceptible to disease. Through it, probiotics help prevent and treat indigestion, and stomach upset. They also help prevent heartburn and vaginal fungus.

Probiotics also strengthen the immune system. They help stimulate the body's defense mechanisms and promote the absorption of vitamins and minerals.

Side effects and overdose of probiotics

Temporary bloating or flatulence may be accompanied by an overdose of probiotics. Headaches may also occur with overdose.

Where can buy probiotics in Estonia?

In Estonia, probiotics can be purchased from our e-shop fits.ee. Probiotics is also sold in FITS Tallinn stores located at Haabersti 1, Tallinn (E-R 10-20; L: 10-15) and Linnamäe tee 3, Tallinn (E-R 10-20; L: 10-15). The stores are located in shopping malls next to the checkouts.