Creatine Monohydrate 700mg 120 capsules

What are creatine capsules, and why take them?

Creatine is an organic substance found in the muscles of every human, which takes an active part in energy metabolism. Its participation enables the process of adequate contraction and relaxation of muscle fibers. This substance was first isolated in its pure form only in 1832.

Benefits of creatine capsules

First of all, creatine provides a positive effect on the overall muscle tone by increasing the contractility of each individual muscle. By taking this substance regularly, one can achieve a significant muscle gain and considerably increase the endurance of each muscle group. However, it is important to stick to a healthy diet and go to the gym regularly, do sports, or sufficiently engage in other forms of physical activity.

Who should take creatine capsules?

• All types of athletes;
• People with an active lifestyle;
• Those whose work requires increased physical activity;
• Teenagers and children during the period of active growth;
• Adults struggling with their muscle tone.

How to take creatine capsules?

In most cases, it is best to take these tablets three times a day, one capsule before each meal.

Ingredients: Creatine Monohydrate Powder, Pullulan Capsule.

Allergens: Free from allergens.